Relationship Coaching Services: helps individuals and couples build healthier more fulfilling relationships by improving communication, emotional connection and conflict resolution skills. It is goal oriented, solution focused and future driven, distinct from therapy which often addresses deep seated emotional wounds.

1) Structure and Format

• Individual Relationship Coaching: For those seeking to improve dating skills, self awarness or relationship patterns.
• Couples coaching: Designed for patners who want to strenghen their bond,improve communication or navigate challenges.
• Group Coaching: A supportive environment where multiple individuals or couples learn relationship skills together.
• Session Length and Frequency: Typically 60-90 minutes, held weekly or biweekly.
• Delivery Mode: In-person, online or hybrid coachinng sessions.

2) Core Functions

• Effective Communication Strategies: Teaching active listening, assertiveness and emotional expression.
• Conflict Resolution Skills: Helping partners navigate disagreements in a constructive way.
• Emotional Intelligence and Self awarness: Encouraging personal growth and understanding relationship patterns.
• Trust and intimacy Building: Strengthening emotional and physical connection.
• Dating and relationship readiness: coaching singles on confidence, compatibility and attraction dynamics.
• Navigating Life Tranisitions: Supporting couples through major changes like marriage, parenting or carreeer shifts.

3) Coaching Models and Approaches

• Attachment Based Coaching: Understanding how early experiences shape relationship behaviours.
• Solution Focused Coaching: Concentrating on immediate improvements and actionable steps.
• Cognitive Behavioural Coaching: Helping partners understand and heal relational triggers.
• Imago Relationship Coaching: Helps partners understand and heal relational triggers.
• Love language and Personal Assessments: Using tools like the five love languages or Enneagram for deeper understanding.

4) Key qualities of a Relationship Coach

• Certified and experienced: Trained in relationship dynamics, coaching methodologies and interpersoanl psychology.
• Empathetic and Non judgemental: Creates a safe, supportive and unbiased space for open conversations.
• Goal Oriented and Practical: Focuses on actionable strategies rather than dewelling on past issues.
• Culturally competent and inclusive: Understands diverse relationship styles and values

5) Documentation and Confidentality

• Coaching Agrreement: Establishes expectations, goals and confidentality terms.
• Assessment Tools: May use personality tests, communication assessments or relationship intentories.
• Progress Tracking and Action Plan: Helps clients stay accountable and measure improvements.
• Ethical Boundaries: Maintains professionalism, ensuring coaching does not cross into therapy.

 

 

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